This journey of healing provides life-changing tools that when used properly, have historically been shown to lead to reconstructed self-esteem, reconciled relationships, and revitalized hope.
Gender-specific groups allow a dynamic and safe environment for individuals to promote learning as well as deep connections.
The course runs approximately 20 weeks, allowing time off during the holidays. Some areas that will be explored:
- Abuse
- Addictive behaviors
- Arrested development
- Belief systems
- Boundaries
- Communication
- Denial
- Developing relationships
- Discarding “masks”
- Discovery of feelings
- Emotional bonding
- Fear of change
- Forgiveness
- Guilt vs. Shame
- Isolation
- Life commandments
- The “mom” factor
- Passive/aggressive behaviors
- Power and control
- Rejection
- Safe people
- Self esteem
- Trust
- Understanding men/women
For more information, visit www.liferecoveryskills.com. For upcoming classes, contact Dr Leslie Bedell (425-888-1670) or Sharon Anderson (425-395-5503).
